Ear noise problems at a glance

• Tinnitus is abnormal ear noises in one or both ears, and other sensations heard as noise in head when there are no outside causes of ear noise.

·     Tinnitus is common. Almost everyone experiences mild tinnitus occasionally that will only last a few minutes.  Constant ear noise or recurring tinnitus can interfere with the ability to concentrate and sleep.

• Tinnitus symptoms arise in any of the four sections of the ear – the outer ear, the middle ear, the inner ear, and the brain.
• Unexplained and persistent ear ringing is best evaluated with a hearing test (audiogram).
• Treatment for tinnitus is usually successful when used to lessen or eliminate the noises in your ears using natural tinnitus treatment.
• Ear noise can be soft or loud, and may sound like ringing, blowing, roaring, buzzing, hissing, humming, whistling, or sizzling.  Noises in your ears may sound like air escaping, musical notes, water running, or the inside of a seashell.  Wind ear noise is common.
  

Natural tinnitus remedies

o    Mask tinnitus sounds – use competing sounds, such as low-level music, ticking clocks, or other gentle and monotonous noises. Tinnitus is often more noticeable in a quiet room, so use any noise in the room, like a humidifier, white noise machine, or distant dishwasher in the kitchen to make the ear noise problems easier to live with.

o    Learn how to relax and release stress.  Tinnitus caused by stress is common, and feeling stressed or anxious can be a large cause of tinnitus.

o    Avoid or eliminate caffeine, alcohol, and smoking.  Read about drug side effects and how they can cause ringing in the ears.

o    Get enough rest, sleep better.   Elevate your bed under the bed legs, using bricks or books to increase circulation and reduce head congestion.

o    Help tinnitus with natural therapies.  Tinnitus vitamin therapy with B12, niacin and ginkgo biloba in a tinnitus formula called Stabelite is often helpful.  Tinnitus acupuncture research is ongoing and shows favorable results.  Tinnitus homeopathy research is also favorable.    

The Tinnitus Treatment Institute offers a different way to approach treatment for tinnitus.  We offer ideas and suggestions based on many years experience helping people improve their ear noise problems.   We find natural tinnitus treatment works when no other methods have helped because with our methods the focus is on you, not the ringing in your ears.